General rule of outputing to email powershell commands

by Dec 25, 2014

I run one line powershell commands which work well but i would like to email them on a schedule task

What i would like to know is there a general rule on how to transfer data like the examples below into an email. 

get-mailbox -results unlimited | ft name, database

get-mailboxdatabasecopystatus server xyz | fl name

get-mailbox | get-mailboxstatistics | fl display name, lastlogon