In a previous tip you learned how to use Group-Object to analyze text-based log files.
Here's a refined snippet. It will count on which days your Windows box received the most updates:
Get-Content $env:windir\windowsupdate.log | Where-Object { $_ -like '*successfully installed*' } | Group-Object { $_.SubString(0,10) } -NoElement | Sort-Object Count -Descending | Select-Object Count, Name